Episode 20 – How Do I Build Courage To Take That Big Step?

build courage

In this episode… I’m revealing step four from my 5 step methodology for health, healing, and transformation. Build courage so you can start creating lasting change and transformation in your life. Even when it seems like your challenges are insurmountable. This week I’m talking about how to build courage, because we do have to build…

Read More

Change Your Identity To Create Lasting Transformations

Do you let your external world influence your energy, emotions, and actions? Do you struggle to create lasting transformations. As energetic and spiritual beings we are always “being” a particular frequency. Everything is energy. The big question is… what frequency are you vibrating at internally? Do you shift your internal frequency on a whim when…

Read More

THE PLACE TO BE FREE PODCAST – Episode 19 – Transform The Energy and Recurring Patterns That Are Keeping You Stuck.

Transform Your Energy

In this episode… Transform the energy and the recurring patterns that are causing your symptoms. I’m revealing step three from my 5 step methodology for creating lasting change and transformation in your life. Even when it seems impossible to get unstuck. There are numerous ways to clear energy and move energy but lasting change happens…

Read More