The #1 roadblock on the path to healing… It’s not what you think
I talk to a lot of people in the course of a day! People looking for healing. I’ve been doing this work as a mentor and healer for over 25 years!
I’ve worked with thousands of clients. There is definitely a “collective” reason, I’ve observed, why some people heal and others don’t. (It’s also why some people are successful at achieving their dreams and others aren’t).
Science, medicine, spirituality, and ancient wisdom texts have all eluded to the connection between body, mind, and spirit—for both the cause and cure of illness.
Also, there are a BAZILLION books on the subject of holistic and integrative medicine.
So why is everyone still sick? Why aren’t we getting better, collectively?
Well, I am sharing with you the solution and my personal reflection that relates to the number one reason people don’t heal…
And, what’s missing from almost every treatment plan and protocol.
A client wrote to me for an intuitive Breakthrough Session. She had several areas that she wanted to address…
Weight loss, business and career goals, fibromyalgia, and repressed emotions from child hood events.
Being intuitive and insightful, she had a sneaking suspicion the cause of her challenges were somehow related, even though they seemed like four separate issues.
She was spot on!
In her words, she thought she needed a reboot to get her “rear in gear” and “stick with it”.
She voiced concerns about self-sabotage. She felt it was a real possibility that she was sabotaging her progress.
Of course, that is very common. We see it all the time with people who want to lose weight.
What’s underneath self-sabotage when it comes to healing and how do YOU break free from it?
I know exactly how this woman felt!
It took me 10 years to heal and break free from daily chronic pain. I’d take three steps forward and two steps back. Then I’d get discouraged and quit trying.
Then a few months later I’d feel completely disgusted with myself, (yes, disgusted… a strong negative emotion!) I’d gather my inner strength and resources and “rally the troops” once again.
Only to find myself a few steps ahead after another year of trying so hard. I’d seem to make a little progress, but I’d never make it to my dream destination.
I’d keep searching, thinking, I must be doing something wrong. And I was!
And more than likely, if you’re not healing, the same energetic pattern is holding you back… just as it was for me.
Your body is filled with the energetic vibration of shame.
Your spirit wants to be set free…
So it can align your body and higher self to live your light and divinity out in the world. But, your mind keeps slamming them down with shame. Now before you say, “No, that’s not me.” Hang on a second.
When I struggled to find healing I didn’t realize that’s what was really going on.
Yet, when the layers are peeled back, and I’ve done it with thousands of clients, the common denominator is always shame.
Guilt and shame are distant cousins but it’s the vibration of shame, and its emotional frequency that causes energy to become congested in the body.
Over and over and over again.
When clients work with me one on one, we begin peeling back the layers. For nearly every one, underneath the self-sabotage are feelings of unworthiness and underneath that is shame.
You’ve bought into the shame!
Maybe it started when a parent started shaming you as a child. And you began to believe it. The frequency of shame turns into a story.
The story becomes the default frequency in the body, and depending on the circumstances surrounding it, that shame will take up home in a particular place in your body.
Shame is the killer of life.
It’s the emotion that shuts down your soul, your spirit, and your life force.
All it takes is one visit from shame, (and most of us had that experience as a child). It will spread through your aura and life like wildfire—trashing everything in its path.
It sucks every ounce of joy and love from you making you believe horrible un-truths about yourself.
Shame is at the root of depression. Shame is the root of heart disease. Shame is the root of an un-sweet life with diabetes. And on and on. It takes up home in your tissues and sucks the life force out of them.
God/Source, divine light and Truth are the antidote.
The day I identified shame as my saboteur, in my body and my life, EVERYTHING changed.
I wrote a letter to shame. It went like this…
“Dear Shame,
I am breaking up with you.
You suck!
You’re an asshole. I am so over it. And you.
I am brilliant. I am smart. I am awesome. I am loveable.
You are a jerk. What the Fuck do you want from me?
You have taken everything from me and sucked the life out of me.
I’m done. You were best friends with my mother, but I never wanted to be your friend. And you are no longer welcome here or in my life.
Fuck you. Get out! Get out! I said GET OUT!
I see you! You have held me back and held me down long enough. Nothing about you is real or right. I am kicking your ass to the curb. Go to hell.
I don’t believe a word you say!
I don’t have to be quiet, I don’t have to watch what I say. I don’t have to get people to like me. I don’t have to behave. It’s okay if I fall down. It’s okay if I don’t get it right.
You were wrong. I am worthy! I am loveable!
I will never let you put me down again. I will never let you keep me from loving myself or going after what I want. You won’t hurt me ever again.
Get the fuck out.
I am done with you. I’m done with the team of people, family, and friends that you brought into my life to make your job easier. To hurt me. To make me feel bad and low. The ones that don’t want to love me and accept me as I am.
I am no longer tuned into your recordings and frequency. I am love. The highest frequency on the planet. Bye-bye shame. I won’t be seeing you around.
I’m done. I’m done. I’m done.”
Right after I finished that letter I wrote a love letter to my higher self.
I highly recommend you write both letters if you want to stop the cycle of self-sabotage.
As for the young lady who intuitively believed the cause of her challenges were all related? Yup, she was right. In each instance shame is what was sabotaging her results and success.
There’s no pill for that. There’s no surgery that will correct it.
When you stop listening to and believing the lies of shame, you will heal!
Period!
Where there is shame there cannot be Love. Without Love there cannot be healing.
Love Heals!
Love is your God-given default setting. Anything other than that is just too low a vibration for health and healing.
From that day on I began to heal. I saw the Truth in myself and my life. My healing moved forward. Self-sabotage was no longer allowed to have a frequency in my body.
I found courage to overcome every challenge and obstacle.
I programmed my life with a different frequency. My body followed. When I fell down I got right back up. When I made mistakes I learned and laughed.
You don’t have to heal the shame.
Just kick it to the curb and start filling the void and empty spaces in your cells with Love and Light.
What’s next?
If you’re not sure how to fill yourself with Light and love, reach out to me.
Send me an email Martha@marthablessing.com
I’ll personally recommend some suggestions for you.
If you want to get started right now, The Love Meditation is the best tool I know for raising your vibration and filling your cells with divine light frequency
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