Energy Healing: 5 Tips to Clear Core Wounds

Energy Healing Tips To Clear Core Wounds and Trauma Energy.

One of the clients who joined my energy healing program was trying to break free from old childhood traumas and the core wounds that resulted.  These were her concerns and questions…

“I feel like I may still be carrying heavy traumatic childhood experiences when I thought I had moved on. I feel them, now more than ever. Have I suppressed everything. How do I find a way to heal my soul and move on. How do I do that?”

Gracon LOVES these kind of question so I let them answer with these energy healing tips to clear core wounds. His messages are in italics.

1. Recognize the energetic and metaphysical nature of trauma

“When you use the word trauma, and you use it a lot in your existence, to define your experiences, please understand what you are really talking about.

Whether you feel it is an event from another lifetime or something that happened to you in this life, it is nothing more than a cellular memory, an energy that is stuck. 

If you experience it in your body from this lifetime it need only be transformed with a higher frequency of love.  ​

If it is from another life time recognize that the only reason you brought it with you was to heal it. So you could allow your soul to complete its work in this lifetime. To advance your soul. Either way, love is the answer.

 Energetically trauma gets stored as the vibration, feeling, and emotion in the cells. 

2. Talk Therapy Keeps Your Mind Engaged In The Trauma

I would never tell anyone not to seek out a therapist to talk to for professional help. We all need someone to talk to, for sorting out life events.

But that approach only gets you so far.  It works on processing the mental aspects of trauma. But it does nothing to change the energetic frequency for complete healing. Talk therapy has no energy healing tips to clear core wounds. It keeps you stuck on what you don’t want.

“So often you decide with your mind that you have forgiven the person who has hurt you.  You believe that it is the right thing to do. So you do it because you want to be free of the hurt and anger.

But in your mind you continue to beat yourself up for allowing it to happen. Why me?, You ask. How could I be so stupid? And other negative ideas. Now a story has been created by the ego, about the trauma. You separate from your soul and judge yourself as unworthy and un-loveable.

You can move on and get married and have children and great careers, all signs of a loving Universe. And yet, the vibration that you have internalized is “not good enough” or being un-loveable.

You think you have forgiven and moved on but the emotions and feelings that were created during the trauma are still living in your tissues.

You have not forgiven yourself. The vibration of shame is active in your cells.

Trauma gets stored as a feelings and emotion in the cells. 

Love is the highest vibration and so it would be good if you can recognize that this is how any trauma can be healed. By bringing love to it.

We have given you many tools including the love meditation to do this. It really is that simple. But this is not what you do most often. You create instead beliefs that continue to keep your separate from the love that you are.”

Having worked with countless numbers of empaths and lightworkers,  I’ve noticed we can have a tendency to focus on how “different” we feel.

This mindset can embed the traumatic vibration even further into the tissues.

When it stays there long enough it causes dis-ease and dysfunction. At this stage you have one of two choices if you want to use energy healing tips to clear core wounds.

Heal the underlying cause, the vibration that is stuck in your energy body/field. Or, go to the doctor and get some medicine. The medicine will not heal the underlying cause but for a time it will minimize the symptoms or discomfort.

3. Heal the Energy Vibration, not the event.

“Your soul doesn’t need healing. It is whole and complete.

You are pure love. It is pure light. Light does not create a shadow.

What needs healing is the distance between your soul’s expression and your current energetic expression being held in your body.

When you create a story about yourself based on the traumas you have experienced, it’s not a true story.

It’s filled with contrary opinions about who you really are…

A speck of light and love in the multiverse of incredible and infinite potential.

You are not the abuse, not the trauma, not the mind and it’s repetitive negative thoughts.

The distance between that which you believe about yourself and the Truth of your light within is what needs to be healed.”

This is the work…

I do with clients in my private mentoring programs. I teach them how to close the gap: physically, emotionally, and energetically. Suffice to say that I can only tell you, teach you, what I know worked for myself and others.

There are no short cuts to loving yourself.

No one can do it for you. Especially not the alternative practitioners you go to. No matter how many ayahuasca trips you go on, or how many shamans you visit. You have to do the inner work.

We recommend you create a spiritual practice that helps you tune into the sacredness of your life, your inner light and soul. This is where your healing is, inside your sacred self.

Be willing to get still so you can disconnect from the story long enough to see your light and begin to grow that, expand that.

You can cut cords all day long but this is not a good use of your resources, by default they will fall away as you embrace more light.”

4. It’s okay that it comes out in layers

“Trust that God/Source is in everything. You are processing everything at the pace that YOU choose.

You will always have a choice to learn a lesson as quickly as you like.   Your soul knows the Truth.

The closer you are to your higher self, the easier it is to let go of things that no longer serve you. Have more trust in life and your divine self.

You can choose to stop believing the lies that have made up a sad and difficult story. In an instant.”

I held childhood trauma and abuse for a long, long time.  It took me 20 years to wake up to the truth. And another 10 years to heal and process once awake.

Finally, the trauma didn’t hold a charge in my body and I was so glad to be living from a healthier, more vibrant place.

And then, one day out of nowhere, something like five years later,  I found myself curled up in a ball on the floor, sobbing. I had a good cry. And then, I thought, “Wow, we’re doing this again? NO! I thought I was done with this.”

And the truth is, I was.  The last little remnants came out. They didn’t hold much charge at all.

They didn’t take over my life because I had worked to embrace self-love. That’s what transformed the overall vibration that had been stored in my cells.

5.  Don’t get all caught up in energy healing wicky-woo.

I completely understand the idea of cutting energetic cords. I used to do it quite a bit back when I first started on my healing and spiritual development journey.

Mostly because that was what I read about and I didn’t know any better.

In the process of healing and transforming a lot of crappy stuff, Gracon showed me simpler ways of processing energy that I had absorbed from other people.

Focus on the Truth and your ability to control, manage, and elevate your body’s energy and healing life force.

“A better way for you to think of healing from traumas is not to worry about “cords” because this creates a perception that something is attached to you.

That is incorrect. This makes you feel that you have no control over the situation. But this is not true.

This is not how spiritual energy and light vibrations work. Where there is light there is no shadow and no ability for “cords” to be attached to you against your will. Don’t focus on things that are external to your light.

Rather, put your attention on overcoming the internal energy blocks by creating internal shifts and embracing your inner sight and light with in. When you put your attention on developing your own light and connection to your higher self and soul’s plan, by default those lower energies dissolve.

There is no need to go round and round. That is the work of the mind.”

More than likely this gal has done the work of processing the events through the mind as Gracon talks about.  And may even have had some energy or alternative healing sessions.

These are certainly helpful.

But they will never substitute for finding and embracing our divine self. It’s important to learn how to connect with your higher self and see yourself as God/Source sees you. See within in yourself, with your inner sight, through the eyes of love.

Chances are she has suppressed the physical frequency of the events she experienced. The fastest way to break free and move on is to pile a heap of love and forgiveness into yourself.

Connect to your higher self as often as possible…

until your higher-self becomes the most active and dominant force and Truth in your life.  See the Truth. Feel the Truth. Really feel it. Don’t focus on releasing the trauma. Focus on deep self-love and acceptance.

XO,

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