How To Use The Mind-Body Connection For Healing

Science has proven the mind-body healing connection. And yet, it seems that so many haven’t been taught to use it properly. For years I’ve wondered why, collectively, we aren’t more successful with it. I have to admit, it’s pretty frustrating for me to watch folks continue to suffer with chronic pain and illness when there is a simple effective solution.

Using true mind-body healing is the most reasonably priced healing therapy I know of–It costs nothing!

Part of the problem is that mainstream practitioners don’t always know how to do it effectively with their patients. Many of them have taken a few course on it, to add it to their “toolbox.” But they haven’t successfully applied it to their own lives to get results.

For years, I’ve been fascinated by the “how” of healing. It started because I needed answers, to get out of daily chronic pain. But then, several years later, after I had defied the doctors diagnoses and prognosis I wasn’t really sure what the mechanism was that had created my successful results.

What caused my success? I needed to know the exact reason and mechanism for my results. Could I help and teach others to duplicate it?

I wondered why, when we have so many modalities and opportunities available, like never before… so many people seem stuck in their ​​healing consciousness and trapped by their mind, instead of using their focused will as a powerful healing tool.

It’s made me dig deep into mindset, mental science, neuroplasticity, and how to tap into the power of the mind-body connection for healing.

I just knew that there was a way to focus our thoughts and get our minds on board to create the healing, health, and well-being we desire.

I’m not just talking about positive thinking, because we all know that positive thinking usually lasts for a few minutes, until something or someone comes bolting in to our day, into our lives– or something we hear or see on television knocks us right out of our positive thinking.

Wellness Quiz

Positive thinking doesn’t really work when we’re trying to create long lasting transformation or change.

So what am I talking about?

I’m talking about using your mind and your thoughts to create a new pattern of energy, both in your mind and in your body. This is how you begin to stop the worry, fear, and anxiety that consumes you and creates anxiety. It’s also how you release the “issues in the tissues” that are causing symptoms.

We know that everything in the universe is energy.

You know that, right? Our thoughts are energy. And we even know how to measure that in western medicine, with an EEG, an electroencephalogram  Doctors can measure the electrical activity of our brain with an EEG.  When someone’s in the hospital and doctors wants to know if their brain is working, they use this test to determine electrical activity.

And when you go to the doctor for a check up they might order an EKG, to see how your heart is working.

What that EKG measures is the electrical energy of the heart.  It renders a print out that shows waves of energy.  

We see that even modern science is using energy medicine to diagnose imbalances. And it also uses energy medicine to treat them. Like shock therapy to the brain, or cardioverting the heart with paddles that are placed on the chest.

Let’s stop pretending that we are something other than a great big container of energy.  And secondly, let’s stop believing that we aren’t personally able to change or shift that energy for ourselves. Because we can!

This is exactly what uncovering the cause of the mental/mind pattern is all about. You have the ability to evaluate the energy system in your mind and your body and learn how to choose something new and different to shift it to what it is you desire to experience.

five steps to freedom

Can it really be that simple? YES!

We’ve just been trained and programmed to believe that it’s difficult or impossible, and we’ve learned to suppress or relinquish our ability to do it.

For most people, the mind-body healing connection is what they experience when they go for an energy healing session, or acupuncture.

They feel a sense of peace and calm that can sometimes last up to 72 hours.  It’s because for a short time, the practitioner has made a shift in the energy patterns of the client.

But why doesn’t it last? Why does the client only get temporary results?

Because the client has a repetitive and patterned mindset that has created a default energy pattern in their body. So after a few hours, or days, they start using old thought patterns that re-calibrate the energy of their body to that pattern.

Unless you uncover the cause of the mental/mind pattern​​, (usually stored in the subconscious mind), and learn to create a new pattern, the same flow of energy will keep going in the direction it’s accustomed to.

The real power of mind-body healing is to recognize that in any given moment you are just responding to random thoughts that you have. And this produces the pattern. But, you can choose to recognize that it’s just a thought and you don’t have to agree with it.

It’s really fascinating when you realize that you can choose a different set of thoughts and it will create a new energy pattern that the body responds to.

We don’t actually have to rely on medicine all the time, in order to create a shift in our energy.  If we take responsibility and take action from this new set of thoughts, everything changes…from the inside out!

It isn’t always necessary to rely on medicine to correct our patterns of dis-ease.  Unless we’ve gotten to the point where it’s gone so far out of balance, that it’s threatening our life and our very existence.

That’s what’s so wonderful about medicine.  It’s here for us.  If we are in that condition and we haven’t learned how to manage or move our own energy yet. Then, we have those interventions to keep us alive, until we learn to correct the imbalances.

For many, the confusion lies in the fact that they haven’t learned to change things from the inside. They falsely believe after all their efforts, that it isn’t possible for “them.”

That’s a lie!

People are beginning to understand that we have this ability within ourselves to facilitate our own healing. I go into detail about it in this episode of The Place To Be Free Podcast

You have within you everything you need to be your own best healer… and to become your own personal way-shower, for your body, your mind, and your energy. It’s so much easier than you think, to integrate them. So you can live as your True self, in a state of health, happiness, and well-being.

It starts with your energy frequency. Make no mistakes. You have the ability with your mind and your thoughts to change the frequency both in your brain and your body.  Easily create a new pathway and this is what leads to long-term and permanent transformation.

Just know that it can happen quickly if you practice the methods consistently.

It doesn’t have to take a long time.  It’s only in our mind we think it is going to take a long time or that it has to be hard, because that’s what our experience has been so far.

The moment you start to change the pattern, everything on the inside begins to change.

I talk to people every day who doubt that it is possible. They doubt their ability, which is why I offer so many free tools, and blog articles and podcast episodes to teach you how to do it.

I hope you will begin to question your beliefs and entertain the idea that it is possible for you. Because it IS!

Ask yourself if you really want to continue believing that healing has to be hard?

Imagine, if healing didn’t have to be hard?  What if the key to healing was to stop believing that it has to be so difficult.

Most of the time clients believe this because it’s what the media and the patriarchal pharmaceutical companies have programmed them to believe. They’ve been using the mind-body connection to effectively make us believe in illness!

What if you question your beliefs and instead start asking yourself…what if my body knows how to be healthy and what if there is a simple set of steps and formulas to practice that will get me there.

What if you move towards the idea that you have everything that you need inside of you and the only thing that’s missing is that you just haven’t learned how to access it yet?

That, dear reader, has been my experience, and the experience of my clients.

And when you start to align your thinking with those thoughts versus the idea that you’re just going to drop yourself off at a healer, acupuncturist, cardiologist, naturopath, or nutritionist, and let them be responsible for the outcome…well that creates a whole different outcome.

True healing happens when your mind and body are aligned with the Truth within you! Want to get the exact plan and steps that gets results, every single time? Apply to join my group healing program and see for yourself. No risk with my money back guarantee.

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