The Place to be Free Podcast

THE PLACE TO BE FREE PODCAST – Episode 10 – SHIFT YOUR MENTAL ENERGY TO BREAKTHROUGH RESISTANCE

In this episode…
Overcoming Mental Resistance. I’m talking about how to shift your mental energy and learn to move more quickly through resistance


Conversation Highlights:

What is resistance? 

Why does our subconscious mind create resistance.

Simple tools that help you gain control over the sabotaging subconscious mind.

Ayurveda medicine and the characteristics of the Vata dosha. 

Everything is energy and  how to gain control of your mental energy.

The “how” of creating balance in your mind and body. 

Want more insights?

Discover Martha’s book: Healed and Unlimited: The Secret To Breaking Free From Chronic Dis-ease and Igniting Personal Power

Get SOCIAL with Martha!
You can find her on the following platforms:
YouTube: Martha Blessing Channel
Facebook: Martha Blessing’s Soul Light Healing
Instagram: instagram.com/marthagblessing/

Get SOCIAL with Martha!

You can find her on the following platforms:

YouTube: Martha Blessing Channel

Facebook: Martha Blessing’s Healing Community

Instagram: instagram.com/marthagblessing/

Miss anything?

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