In this episode…
Overcoming Mental Resistance. I’m talking about how to shift your mental energy and learn to move more quickly through resistance
Conversation Highlights:
What is resistance?
Why does our subconscious mind create resistance.
Simple tools that help you gain control over the sabotaging subconscious mind.
Ayurveda medicine and the characteristics of the Vata dosha.
Everything is energy and how to gain control of your mental energy.
The “how” of creating balance in your mind and body.
Want more insights?
Discover Martha’s book: Healed and Unlimited: The Secret To Breaking Free From Chronic Dis-ease and Igniting Personal Power
Get SOCIAL with Martha!
You can find her on the following platforms:
YouTube: Martha Blessing Channel
Facebook: Martha Blessing’s Soul Light Healing
Instagram: instagram.com/marthagblessing/
Get SOCIAL with Martha!
You can find her on the following platforms:
YouTube: Martha Blessing Channel
Facebook: Martha Blessing’s Healing Community
Instagram: instagram.com/marthagblessing/
Miss anything?
Don’t forget to subscribe to the show and stay on top of your own health and freedom mindset.
Subscribe & Review in Apple Podcasts
If you found this episode helpful, please leave me a review on Apple podcasts! My intention is to help as many people as possible create freedom in their lives, and when you leave a positive review, more people will find this podcast! Just click here to review, select "Ratings and Reviews" and "Write A Review" and tell me what your biggest take away is from the podcast.