The Place to be Free Podcast
THE PLACE TO BE FREE PODCAST – Episode 17 – Case Study: How Do I Get This Out Of My Life?
In this episode…
How do I get this out of my life? It’s a common question with clients.
I’m sharing a case study, to show you why the first step of my 5 step methodology, getting to the cause, is so critical and important to breaking free from recurring pattern that you don’t want to experience anymore.
Conversation Highlights:
- The five steps and the methodology that I use with clients to help them breakthrough barriers and create what they desire.
- How and why we get stuck in recurring patterns without even being aware of them.
- How to use the Law of Cause and Effect in your life to remove recurring struggles and patterns.
- What questions you need to be asking yourself so you can create a new pattern and paradigm that supports your desires.
- How to break agreements that you made in childhood that no longer serve you as an adult.
- Identifying self-sabotaging behaviors that keep your holding onto to you can justify your old agreements.
Listen to this episode on You Tube
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Mentioned Resources
Time is an Illusion. Listen to Episode 15 – How To Stop Feeling and Believing That Time Is Not On Your Side
THE PLACE TO BE FREE PODCAST – Episode 17 on You Tube – The Power of Your Internal World To Transform your External World
Want more insights?
Be sure to check out these powerful episodes from The Place To Be Free Podcast:
~ Episode #2 – The How of Healing
~ Episode #5 –How to Make Mind Body Healing Work For You
~ Episode #15 – How To Stop Believing and feeling That Time Is Not On Your Side
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Okay let’s Jump Right as I mentioned in the last episode 16 of the podcast I am going to talk today about the five-step methodology, I’m going to actually begin a series, this will be the first of 5, about the five steps and the methodology that I use with clients.
and it’s the methodology that I’ve used in my life, I have used it for nearly three decades and of course there’s been some adaptations to it over the years it’s it’s only gotten better as I as I’ve refined it and I’ve moved through everything that I’ve moved through, but the benefits of this methodology is that it can be repeated over and over and over again in every area of your life it’s a foundation that oh, quite honestly I found to be flawless.
An what I mean by that is if you use it if you apply it oh, it really truly is flawless. Now why is that because is timeless is using mental science and frequency energy Consciousness which everything in the in the universe is, it is putting you in charge of your story oh, so that you no longer fight with your subconscious mind or feel like you’re a victim to the frequency that you are being in your life.
So the first of the five steps the first of the foundation’s is, no matter what area of your life you’re feeling challenged in whether it’s health and well-being whether it’s career whether it’s relationships family friends whatever it is the first step is what is the cause what is the core cause the root cause of this imbalance or situation or challenge that you don’t want to be experiencing.
It may sound very simplistic and almost ridiculous that I’m saying what’s the cause of something, but you have to understand that the law of cause and effect is one of the universal laws and it is always in action. We’ve been led to think and believe that everything is random In the universe. We’ve been led to believe that there’s just nothing but chaos and everything is in chaos and there is no order but that is absolutely not true. everything works by this law of cause and effect whether we realize it or understand it or not.
And so if you want to understand how you arrived at a situation that you’re in, that you don’t want, you got to look at the fact that the situation is the effect, but there was an absolute and deliberate cause that created the results that you’re experiencing.
Nw what I’m going to talk about and what most people don’t realize it, I didn’t realize this for years, right, like I was racking my brain having studied and read and experienced all of these Concepts and authors and spirituality and metaphysics and Law of Attraction like all of it right I had done all of it I was like what is going on here what what am I missing?
and so many people I know feel the same way, people that I talk to Everyday, clients and potential clients in my healing, mentoring, and coaching business. They keep asking me how? how do I create change? WEll, this is the how, getting to the cause and where it’s home is, in your SC mind.
You first have to get to the cause so what is the cause? that happens to be one of the gifts that it is in my wheelhouse working as a mentor and coach, is being able to see the cause within person’ energy, and in their mental energy frequency.
And so I best teach through example or actual real life experiences and I’m going to share a case study real way of a friend who it’s just a perfect example for me to help convey how does core cause when it’s unconscious or subconscious and we don’t even realize that it’s at work that it’s at play in our lives oh, how it keeps us from what it is that we want. or it delays the results that we are looking for the achievements that we are looking for.
So I have this friend and he has been in, he’s trying to free himself from events and energies that are draining him in his life. He is an entrepreneur, and business owner and is brilliant and intelligent and has numerous successful Enterprises and businesses.
But for three and a half nearly four years he has been dealing with lawsuits related to both personal and professional areas of his life. okay, so his mind his intellect is trying to push in power through these challenges and struggles, right because that’s what we’re taught.
Especially in a mail patriarch culture right?, like and I don’t mean to be insulting to any you know male or female I don’t mean to be sexist here but it’s no surprise it’s not shocking right we know that start of the caveman and I’m not even calling him a caveman by any means not by a long shot but there is the mindset of go out and Tackle you know go out and be the hunter go out and hunt and kill and bring your prey back home right so of course he is going to go out in the world and try to have a Killer Instinct and he’s even said that right to to go out and use the Interlock in muscle through and power through these situations .
Now here’s the interesting thing when we’re talking about cause what is the cause of these continued challenges that are draining his energy and life force in from what he says taking away from what it is he really truly wants right like they’re just in the way I need I need to get this over and done and out of my way so that I can move on.
And I get that. but if you go back and listen to the episode where I talk about time and time being an illusion besides you have I have to get this out of the way before I can do that oh, I’m going to ask you no more when is that really true because there is no time right so where do we have this belief number one that I can’t move forward until this is out of the way. Part of that is a subconscious mind and part of it is a belief so that can be part of the cause.
But what’s really going on here I want you to think about is if using the interlock to power like right trying to use our mind to power through something if that was the answer like if we could just use her intellect and throw money and Attorneys at everything then it would have been completed like it wouldn’t take three and a half years right?, nearly four years to resolve something. so what’s really going on here like if you’re trying to use the interlock and nothing has changed we need to ask different questions we need to ask what’s the cause what’s going on at the core of why this has not been cleared from the Consciousness from the energy from this person’s life. now there are some people who will just say well that’s our legal system in this and that but I don’t believe it for a second because things can get cleared instantaneously we know that.
We also know that we can’t fix a problem with the same mind that created it, right. Like it’s the subconscious mind it’s a resistance is our story which is the cause here which I’m going to demonstrate that’s keeping us stuck it’s a subconscious mind that’s created this story and this belief that is keeping this situation in the 3D manifestation in the real world.
Cuz the law is the law all right so it’s it states are these things so specifically if it was the intellect to turn you should have finished and fixed all this right? So why is the energy going round and round in circles and nothing has changed?
We have to ask new questions we have to ask different questions what’s really going on here what is the truth about this and you’ve heard me say that before what is the truth about this ?
So an even bigger question to ask is what is this trying to teach me why is this showing up in my life? we come back to cause and effect there is a reason there is a direct cause why this effect is happening. so how do we get it at and uncover the cause so that we can change the effect?
Instead of being in attack mode beast mode intellectual mode oh, what if we bring this to the spiritual consciousness the metaphysical field meta meaning beyond the physical, and deal with it in the Universal spiritual laws in that Realm. what could these events be wanting to show me about my beliefs or myself what is it here to teach me and where am I holding the cause Within Myself or my life and my beliefs and my story that is giving me these effects.
So the effects are struggle, conflict, fighting, pushing against, not getting anywhere spending a lot of money, feeling attacked, feeling powerless, these are all things that this friend of mine has verbalized right oh, so these are the effects in his life that he doe sn’t want.
It’s slowing him down or he has the perception of it is slowing him down and preventing him from what it is that he really truly wants. That could be a pattern of resistance, but more than likely it is a program in the subconscious mind that he got from childhood. Okay and these programs are so real we just don’t even realize that they’re active, that they are running the show that there is a story and an identity that we are upholding oh, that we made agreements to oh, when we didn’t know any better.
nd quite honestly as good as as I am at helping other people when I could not see these subconscious programs in my own life in my own mind it was mind-boggling now I can see them quickly and easily it takes almost no time to move through that because I’m I’m aware of how Insidious the subconscious mind is with these programs, wanting to trip us up and really making us wanting to make us think and believe that it’s all real. I’m just to keep us safe and keep us stuck where we are.
So let’s take a look at what some of these causes one of these agreements what they might look like right for this person is and I happen to know him so I’m just going to toss some of these out there and they are you know where in your life have you felt attacked before? is there a place in your life where you got the belief that you have to fight for everything that you want? I mean so many of us in our culture are taught work hard you have to fight for everything that you want especially if we grew up in any kind of you know we hear the story all the time all I grew up in the Great Depression, right, with our parents. I’m old enough to head parents it talk about that right.
But it’s still a program that is ingrained in us that we have everything has to be hard anything worth having is worth working for it has to be hard work your fingers to the Bone right. So there is this ingrained program in pattern that there’s a sense of competition you have to fight for what you want, people can attack you and take things from you anytime they want.
And this idea that we always have to be on guard that we can never let our guard down.
New in one of these situations he even verbalize to me my character is being attacked. so let’s look at that from the law of cause and effect. Let’s look at that from the idea of a program of I always have to defend myself. somewhere there is a program in there that has been taking on and that is a pattern in the mind and the subconscious from either one or both parents about not being good enough about not being worthy of having to justify and prove your value and your worth by defending yourself.
And I totally get this one right like if you’ve listened to any of the podcast so you know my work I used to say I literally was dipped in shame I received my life by my mother right I didn’t realize how deep it went until I actually started to find my way out of all this shame and guilt.
now if you take that shame and guilt one step further , In relation to the cause and effect in the story and what’s going on the tape that’s going on underneath the surface here in the subconscious mind if we haven’t that program underneath about being not good enough and not worthy and shame and guilt we will attract situations like lawsuits to keep us from actually enjoying life and having all of the good things that we want. We don’t feel worthy to receive and have it be easy and have it be good and have it be fun.
Now we’re upholding an agreement we made with our parents if they were in struggle we’ve decided that we’re going to struggle to so that we can uphold that pattern in that belief that was really just absolute b******* that was programmed into us it was their fear it was their pattern and this is how we continue on generation after generation after generation with these old paradigms.
So we have got to get it at what is the truth here? What is really going on what is the story what is the belief that is the cause a why I am experiencing these results are these lawsuits going on and on and on and on for three and a half 4 years both in personal and professional areas of his life.
This is why getting to the cause is so important, because if you don’t understand that there is a pattern running and your unconscious of it oh, like this shows us not just putting the intellect after it time and time again with lawyers and money it’s not creating a change. It can’t.
Because who he is being in his energy and his frequency in his identity and his story is he is someone who believes that it has to be hard people can take things from me at any point in time people can come after me I’m not safe Oh, My Success isn’t safe my money isn’t safe oh, my business isn’t safe, end it anytime I’m going to be attacked either in my pocketbook and my bank account or my character because who I am being is not good enough and unworthy.
The universe is not on my side. and this is not unusual or unique quite honestly I had the same beliefs. Until I uncover the program. until I chose to rewrite the story and have a new identity. That I did not have to keep the identity that my parents programmed into me, or churches or institution schools whatever you know it’s everywhere culture and Society is programming.
So as soon as he changes as soon as he is aware that this is what’s going on that this is the cause these things will go away because he will change his frequency within his being within his body and his brain and his mind and him himself when he releases that I guarantee you these lawsuits in these situations will go away because he doesn’t have their frequency in him anymore as part of his identity and this is where the cause and effect happens the effects will be different because he is no longer that same cause he is no longer that frequency a shame guilt fear the program that was instilled in him.
Is this making sense to get this now this is why cause this is the very very first step that I use with clients and I use an in the methodology is causes the first step getting to the Core cause. and it doesn’t matter whether you are trying to heal the physical ailment you’re trying to improve your relationship with your marriage you’re trying to build your business like this is in any and every area of your life is getting to the cause.
In for the most part pretty much every single person’s result of their program in their story is either I’m not lovable I’m not good enough . so really if you want a fast forward this whole process of moving through this cause those those will be the two things that will be prevalent .
Now the other piece is what are the agreement that you made as a result of this cause? where are you having to uphold this agreement in your life that you’ve made since you were probably a very very young child and you don’t even know that you made it and you’re keeping it alive in your life right now?
What happened is the events are what keep the story and the identity alive. The effects the lawsuits the attacks oh, these are what are keeping the story alive for him the identity of someone who has to live in struggle and conflict oh, there was probably an agreement in his family and his childhood and it’s either his mother or father that there was struggle and conflict.
in the thing is we think this is completely normal because this is what we witnessed like this at this seems normal to us right this is why children of Alcoholics often end up with alcoholic spouses or partners because it seems normal we don’t know anything else it’s when it got programmed into us from really in utero I say birth to about 9 years old but really it’s even even when you’re in the room right because this is the energy of our our family and our parents before we even come here so we’re being fed this energy when were in the womb.
Okay so how does he find his way out of this pattern and out of these struggles? And if you are having challenges in your not in the place where you want to be again whatever area of your life it is there’s a couple of questions you have to ask yourself number one is what is the cause dig into what could possibly be the cause where did I learn this pattern oh, look for me it will miss was a with a frequency and a pattern in my life for a long time, why why was I using that why was that a frequency that I needed in my life will it got me attention, right it got me sympathy it got me I didn’t have to be accountable and responsible for pretty much anything or everything in my life right like oh it’s not my fault I couldn’t help it I had this or I had that.
So where could you have made this agreement where would you have heard this or seen this as a pattern in your life from usually caregivers or parents. And then ask yourself what would I have to do who would I have to be in order to have these events these things change or go away?
So in this example who would who would he have to be in order for these lawsuits and these effects to go away. we have to change at the cause level which means we have to be someone different. We have to think differently we have to act differently we have to believe differently. and if you’d listened to me another podcast you’ve heard me say being is first cause.
So who are we be? Who is he being he is being someone who has struggle who would he have to be? She would have to be a person who believes that the universe is on his side that no one could ever take anything from him and that the universe is always fulfilling or need in their destiny. He would have to be a person who believes that everything comes from God through people and there is an endless Limitless Supply. and that no one can keep his Supply from him. Right like you’d have to be someone who believes that there is infinite Supply and there’s more than enough and me having what I need and want does not take away from anyone else’s having their needs met having their supply.
Right do you see it is so he would have to be someone who believes in an infinite God in an infinite universe that is always here to support us and be on our side he could not believe that people can take things from you people can sue you at anytime it would not be a person who needs to defend his character he would feel Worthy in self love . He would have to be a person who does not buy into the stories of the subconscious mind about shame and guilt and being unworthy and having to work hard. He would have to be a person who believes in the spiritual laws and the infinite nature of God Source you know whatever the word is that you want to to use.
So once you see this is your big takeaway here from from this episode once you see that there is a program running and it is cause and affect, you can bring it up and out into the open and backtrack oh, and look at okay this is the effect what created it? Do it’s the story it’s the identity and you can write a new story a new identity and you have to take action from that place.
And quite honestly I mean I’ll be transparent my experience with this was then you heard me say this before we become what we practice in the beginning it feels very very foreign to us this new way of being because you know for some of us we’ve been being this way our whole life. right? Like we’ve been practicing this story in this program some of us for 30 40 50 I have one client she 72 years old new K the longer we’ve been practicing it it seems so familiar to us that we have to practice the opposite.
And this is where most people fall down they don’t keep practice and they don’t realize that it is a process of practicing that you have to see and recognize go this is my all program this is my old story it no longer suits me at no longer serves me I got it from people places and times that are no longer relevant to my success and what it is and I want from life. And so I see it now and what is the opposite of who I have to be in order to get the effect that I desire.
Let me start practicing that. And part of what I don’t like about all the Law of Attraction is that people think there’s some kind of magic and they’re sitting around waiting for it to happen. No you need to practice this new way of being, this new frequency, this new energy. it’s all about you transforming you from the inside out and then the exterior in your life represents that.
You change your thoughts, You recognize the old pattern. You create a new one that is in alignment with what you desire. Constant space repetition. LIke creating a new path in a field. Observe the cause. Observe the pattern. It will try to trip you up. It’s a habit, But that is nothing more than something you have practiced your whole life and your mind recognizes it.
When you are aware of the cause you can now choose differently in the moment. Will I choose from the old program? Or what would it look like if I choose as the person who has a different effect.
Okay, put this into action this week. Let me know about your results. Come back and leave a comment on this episode. Or if you want help getting to the cause that is keeping you stuck, reach out to me on the website at Marthablessing.com.
IN the next episode I’m going to be sharing with you the next step in the 5 part methodology and that is about getting clarity. And how important it is for getting results and moving forward. Honestly, clarity is the one step so many people have trouble with. THey’ve lost touch with themselves, with their purpose and destiny, and they’ve let fear, low confidence, and uncertainty take over in their minds.
So I hope you’ll join me for that episode next week. If you’re not already subscribed to the podcast be sure to subscribe on whatever platform you listen on so you don’t miss that episode.
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